Childhood Trauma and Its Impact on Adult Mental Health Childhood trauma is a profound and unsettling experience that can leave enduring effects on an individual's mental and emotional well-being. These traumatic experiences can shape a child’s dev

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Anxiety is a common and healthy emotion found in most people. However, it does not stay healthy and manageable in an overwhelming situation – especially if you are constantly stressed. And, often leads to a mental illness called anxiety disorder. Y

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