Excessive phone use in children - Harm and its preventionSmartphones, tablets, and other digital gadgets have become commonplace for children. While these devices serve as sources of knowledge and entertainment, their excessive use can have serious

Tips to improve sleep: 1-fix same time everyday for going to bed and getting up.2-sleep only when your sleepy and also try to avoid using bed otherwise: if you don’t feel sleepy after lying on bed then get up and do something calming like reading,

What is Bipolar Disorder? Bipolar Disorder is a mental health condition that affects your moods. These moods can rapidly change in a short space of time. Bipolar Disorder used to be known as manic depression. The extreme changes in mood can presen

searching for bipolar disorder treatment in hindi ?Bipolar disorder (formerly called manic-depressive illness or manic depression) is a mental disorder that causes unusual shifts in mood, energy, activity levels, concentration, and the ability to ca

Anxiety DisorderA mental health condition characterized by feelings of distress, worry or anxiety that are severe enough to interfere with a person's daily actions is known as an anxiety disorder. It can disturb one's daily life and can lead to dis

Addiction is defined as a chronic, relapsing disorder characterized by compulsive drug seeking, continued use despite harmful consequences, and long-lasting changes in the brain. It is considered both a complex brain disorder and a mental illness. Ad

ANXIETY DISORDERS Tension , worry , stress , fear and so many other feelings or emotions are felt by most of us in our day to day life . The credit goes to the rapidly changing lifestyle as well . Different situations lead us to feel these strong in

Anxiety Disorder A mental health condition characterized by feelings of distress, worry or anxiety that are severe enough to interfere with a person's daily actions is known as an anxiety disorder. It can disturb one's daily life and can lead to dist