Why Depression Symptoms Increase in Winter 1. Less Sunlight = Lower SerotoninSunlight boosts serotonin, a “feel-good” brain chemical that helps regulate mood. When winter arrives, reduced exposure to sunlight can lower serotonin levels, making you

Magnesium is a vital mineral that plays a significant role in many bodily functions, including the regulation of stress and anxiety. It is involved in over 300 enzymatic processes, making it essential for both physical and mental health. Deficiencies

Vitamin D Deficiency and Mental HealthVitamin D, commonly known as the "sunshine vitamin, " is crucial for maintaining various aspects of health, including bone integrity and immune function. However, its impact on mental health is increasingly rec

Treatment of Irritable Bowel Syndrome in Rajasthan?Irritable bowel syndrome is a chronic condition that affects the digestive system. The most common symptoms of IBS are abdominal pain and changes in bowel habits such as constipation or diarrhea.T

Treatment of Irritable Bowel Syndrome in Rajasthan?Irritable bowel syndrome is a chronic condition that affects the digestive system. The most common symptoms of IBS are abdominal pain and changes in bowel habits such as constipation or diarrhea.T

searching for bipolar disorder treatment in hindi ?Bipolar disorder (formerly called manic-depressive illness or manic depression) is a mental disorder that causes unusual shifts in mood, energy, activity levels, concentration, and the ability to ca

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