Urbanization, stressful job environments, evolving lifestyles, pressures on young individuals, and isolation among the elderly have emerged as major mental health concerns today. These challenges can significantly impact an individual’s mental well-b

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Irritable bowel syndrome (IBS) is a "disorder of gut-brain interaction" characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating, and changes in the consistency of bowel movements. These symptoms may occur over a

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Depression can come in a wide range of types, and it is important that an individual gets the correct diagnosis. It can often feel for those who have depression, that it doesn’t count as a genuine mental illness and therefore can stop individuals fr