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Serotonin and its importance -Serotonin is a neurotransmitter, a chemical that helps transmit signals in the brain. Scientifically known as 5-hydroxytryptamine (5-HT), serotonin is synthesized from the amino acid tryptophan. It is primarily found i

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How Serotonin Deficiency Occurs in the Brain1. Poor Diet : Serotonin is synthesized from the amino acid tryptophan, which must be obtained through diet.2. Chronic Stress : Prolonged exposure to stress can deplete serotonin levels.3. Lack of Sun