Evolutionary Basis of AnxietyAnxiety, though often seen as a modern issue, has deep evolutionary roots, functioning as a survival mechanism in humans. It is one of the body’s ways of responding to perceived danger, a trait that evolved to help our

Diwali, the celebration of Lights, is much more than just a celebration; it’s a time of togetherness, culture, and emotional renewal that profoundly affects our mental health. The excitement leading up to Diwali, with its detailed preparations and th

Excessive phone use in children - Harm and its preventionSmartphones, tablets, and other digital gadgets have become commonplace for children. While these devices serve as sources of knowledge and entertainment, their excessive use can have serious

searching for bipolar disorder treatment in hindi ?Bipolar disorder (formerly called manic-depressive illness or manic depression) is a mental disorder that causes unusual shifts in mood, energy, activity levels, concentration, and the ability to ca

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Mental Health Challenges During ExamsExam AnxietySigns & Symptoms: Restlessness, sweating, racing thoughts.Treatment: Teach relaxation techniques, promote a balanced study routine.Performance anxietySigns & Symptoms: Fear of failure, self-do

**Dr Shariq - Psychiatrist Jaipur explains the biology behind depression**Depression, a pervasive mental health disorder affecting millions worldwide, remains a significant challenge in both understanding its underlying causes and developing effect