Religious OCD: Symptoms and TreatmentReligious OCD is a subset of Obsessive-Compulsive Disorder (OCD) where a person's religious or moral beliefs become the focus of obsessive thoughts and compulsive behaviors. This condition can cause immense dist

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The Causes and Treatment of Negative Thoughts - Jaipur Psychiatrist Dr Shariq explainsAccording to Dr Shariq Psychiatrist in Jaipur, Negative thoughts are a common experience for many people. They can range from fleeting moments of self-doubt to pe

Urbanization, stressful job environments, evolving lifestyles, pressures on young individuals, and isolation among the elderly have emerged as major mental health concerns today. These challenges can significantly impact an individual’s mental well-b

Tips to Control Anger! 🔥 :1️⃣ Pause and Breathe2️⃣ Identify Triggers3️⃣ Communicate feelings calmly5️⃣ Practice Relaxation6️⃣ Exercise Regularly7️⃣ Seek Professional Help: If anger issues persist and affect your life, consider talking to a men

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Let’s address children’s Smartphone Overuse-Discover effective strategies from a Jaipur based top psychiatrist for parents to handle and manage their teen’s smartphone overuse.I am Dr Shariq, a psychiatrist in Jaipur. Smartphone addiction is charac

Tips to improve sleep: 1-fix same time everyday for going to bed and getting up.2-sleep only when your sleepy and also try to avoid using bed otherwise: if you don’t feel sleepy after lying on bed then get up and do something calming like reading,