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Vitamin D Deficiency and Mental HealthVitamin D, commonly known as the "sunshine vitamin, " is crucial for maintaining various aspects of health, including bone integrity and immune function. However, its impact on mental health is increasingly rec

**Deprescribing Psychiatric Medications: Can These Medicines Be Stopped?**Deprescribing is the deliberate and supervised process of tapering off or discontinuing medications when the current or potential benefits have been achieved and the likeliho

Psychiatric illnesses are medical conditions that disrupt a person’s thinking, feeling, behavior, ability to relate to others and daily functioning. Just as diabetes is a disorder of the pancreas, mental illnesses are medical conditions that often re

Psychotherapy and Its ImportancePsychotherapy is a form of psychological treatment focused on helping individuals navigate and resolve various mental, emotional, and behavioral issues. Often referred to as "talk therapy, " it involves working with