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Anxiety is a common and healthy emotion found in most people. However, it does not stay healthy and manageable in an overwhelming situation – especially if you are constantly stressed. And, often leads to a mental illness called anxiety disorder. Y

Depression is a common illness worldwide, with more than 264 million people affected(1). Depression is different from usual mood fluctuations and short-lived emotional responses to challenges in everyday life. Especially when long-lasting and with mo

ADHD is an abbreviation of attention deficit hyperactivity disorder. It is a disorder that affects your mind to control how you sit, stand, pay attention and behave. It is a neurodevelopment disorder found in children and teens. This mental disorder

What is Bipolar Disorder? Bipolar Disorder is a mental health condition that affects your moods. These moods can rapidly change in a short space of time. Bipolar Disorder used to be known as manic depression. The extreme changes in mood can presen

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