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Anxiety is a common and healthy emotion found in most people. However, it does not stay healthy and manageable in an overwhelming situation – especially if you are constantly stressed. And, often leads to a mental illness called anxiety disorder. Y

Common symptoms of anxiety are - irritability, restlessness, muscle tension, palpitations, sweating, hyper vigilance, vomiting like sensation, decrease attention and concentration, sleep disturbance, unnecessary worry.respiratory difficult

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