Evolutionary Basis of AnxietyAnxiety, though often seen as a modern issue, has deep evolutionary roots, functioning as a survival mechanism in humans. It is one of the body’s ways of responding to perceived danger, a trait that evolved to help our

**Understanding the Evolutionary Basis of Anxiety**Anxiety has deep evolutionary roots as a survival mechanism. In early humans, it triggered the "fight-or-flight" response, essential for avoiding predators and other dangers. This heightened alertn

Coping with the Loss of a Beloved Pet: Navigating the Heartache of a Dying Companion**Question from a Pet Owner:**“My dog is in her final stages of life. She suffers from severe arthritis, making walking difficult and painful. I’m hoping for a re

Exploring the Depths of Psychology and Its Everyday Relevance Psychology is a fascinating field that delves into the observational study of human behavior, performance, and mental processes. It involves applying this knowledge to understand real-li

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Mental Health Challenges During ExamsExam AnxietySigns & Symptoms: Restlessness, sweating, racing thoughts.Treatment: Teach relaxation techniques, promote a balanced study routine.Performance anxietySigns & Symptoms: Fear of failure, self-do