Anxiety Therapy by Best Psychologist in Jaipur India Anxiety is Stealing Your Peace? Let’s Fix That! Did you know that one in three people in India struggles with anxiety at some point? That is a lot of people feeling the same fears, worries, and rac

ANXIETY DISORDERS Tension , worry , stress , fear and so many other feelings or emotions are felt by most of us in our day to day life . The credit goes to the rapidly changing lifestyle as well . Different situations lead us to feel these strong in

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💁‍ Anxiety is a common feeling. It's how your brain responds to stress and warns you of impending danger. Everybody has occasional anxiety. When faced with a challenge at work, before a test, or before making a crucial decision, for instance, you mi

Best OCD treatment in India - OCD treatment near me - OCD treatment in jaipur.Obsessive-Compulsive Disorder (OCD) is a common, chronic, and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and/or behavio

Common symptoms of anxiety are - irritability, restlessness, muscle tension, palpitations, sweating, hyper vigilance, vomiting like sensation, decrease attention and concentration, sleep disturbance, unnecessary worry.respiratory difficult

Tips to Control Anger! 🔥 :1️⃣ Pause and Breathe2️⃣ Identify Triggers3️⃣ Communicate feelings calmly5️⃣ Practice Relaxation6️⃣ Exercise Regularly7️⃣ Seek Professional Help: If anger issues persist and affect your life, consider talking to a men

Tips to improve sleep: 1-fix same time everyday for going to bed and getting up.2-sleep only when your sleepy and also try to avoid using bed otherwise: if you don’t feel sleepy after lying on bed then get up and do something calming like reading,