Evolutionary Basis of AnxietyAnxiety, though often seen as a modern issue, has deep evolutionary roots, functioning as a survival mechanism in humans. It is one of the body’s ways of responding to perceived danger, a trait that evolved to help our

Go/No-Go Pills in the Indian Armed Forces: A Historical and Contemporary PerspectiveIntroductionIn the high-stakes environment of military operations, where the margin for error is slim, the physical and mental endurance of soldiers is crucial. O

Vitamin D Deficiency and Mental HealthVitamin D, commonly known as the "sunshine vitamin, " is crucial for maintaining various aspects of health, including bone integrity and immune function. However, its impact on mental health is increasingly rec

Childhood Trauma and Its Impact on Adult Mental Health Childhood trauma is a profound and unsettling experience that can leave enduring effects on an individual's mental and emotional well-being. These traumatic experiences can shape a child’s dev

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Symptoms and Treatment of Borderline Personality Disorder ( BPD )Borderline Personality DisorderBorderline Personality Disorder (BPD) is a condition characterized by pervasive patterns of instability in emotions, behavior, self-image, and interper

Serotonin and its importance -Serotonin is a neurotransmitter, a chemical that helps transmit signals in the brain. Scientifically known as 5-hydroxytryptamine (5-HT), serotonin is synthesized from the amino acid tryptophan. It is primarily found i

Symptoms and Treatment of Borderline Personality Disorder ( BPD )Borderline Personality DisorderBorderline Personality Disorder (BPD) is a condition characterized by pervasive patterns of instability in emotions, behavior, self-image, and interper