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विटामिन D की कमी और मानसिक स्वास्थ्यविटामिन D, जिसे आमतौर पर "सनशाइन विटामिन" के नाम से जाना जाता है, हड्डियों की मजबूती और प्रतिरक्षा प्रणाली के लिए महत्वपूर्ण है। हालांकि, इसका मानसिक स्वास्थ्य पर भी गहरा प्रभाव होता है, और इसकी कमी कई लक्षणों का