Insomnia treatment in jaipur with Dr. Shariq Qureshi: Jaipur's best Psychiatrist**1. Understanding Insomnia:** Insomnia, a common sleep disorder, is marked by difficulty falling asleep, staying asleep, or achieving restful sleep. It affects a lar

Tips to improve sleep: 1-fix same time everyday for going to bed and getting up.2-sleep only when your sleepy and also try to avoid using bed otherwise: if you don’t feel sleepy after lying on bed then get up and do something calming like reading,

***Digital Detox Tips from Dr. Shariq Qureshi, Jaipur's Leading Psychiatrist**In our tech-driven world, the impact of excessive screen time on mental health is undeniable. Take charge of your well-being with these Digital Detox tips:1. **Real Con

Lithium Uses and FDA Approvals Lithium remains one of the most effective medications for treatment of bipolar disorder, particularly for preventing manic episodes, treatment and lowering the risk of suicide. It boasts the highest efficacy in preve

Restless Legs Syndrome (RLS) : Causes and Treatment Restless Legs Syndrome ( RLS ) is a disorder characterized by an overwhelming urge to move the legs, often accompanied by uncomfortable sensations like tingling, aching, or itching. These symptoms

Best OCD treatment in India - OCD treatment near me - OCD treatment in jaipur.Obsessive-Compulsive Disorder (OCD) is a common, chronic, and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and/or behavio

Cure Your Anxiety with Dr. Shariq Qureshi, Jaipur's best PsychiatristIn the bustling city of Jaipur, amidst the vibrant culture and historic charm, lies a beacon of hope for those grappling with anxiety. Dr. Shariq Qureshi stands tall as a stalwart

Mental Health Challenges During ExamsExam AnxietySigns & Symptoms: Restlessness, sweating, racing thoughts.Treatment: Teach relaxation techniques, promote a balanced study routine.Performance anxietySigns & Symptoms: Fear of failure, self-do