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Magnesium is a vital mineral that plays a significant role in many bodily functions, including the regulation of stress and anxiety. It is involved in over 300 enzymatic processes, making it essential for both physical and mental health. Deficiencies

Understanding EEG Brain Waves and Their Role in Psychiatric and Brain disorders - Dr. Shariq Qureshi, Best Psychiatrist JaipurElectroencephalography (EEG) is a non-invasive technique used to record electrical activity in the brain. It has become an

Evolutionary Basis of AnxietyAnxiety, though often seen as a modern issue, has deep evolutionary roots, functioning as a survival mechanism in humans. It is one of the body’s ways of responding to perceived danger, a trait that evolved to help our

IR vs CR vs ER Medications explained -Medications come in different formulations, influencing how they release active medication into the body. Conventional Immediate-release (IR) formulations release their contents quickly after ingestion, leading

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Mental Health Challenges During ExamsExam AnxietySigns & Symptoms: Restlessness, sweating, racing thoughts.Treatment: Teach relaxation techniques, promote a balanced study routine.Performance anxietySigns & Symptoms: Fear of failure, self-do

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