Evolutionary Basis of AnxietyAnxiety, though often seen as a modern issue, has deep evolutionary roots, functioning as a survival mechanism in humans. It is one of the body’s ways of responding to perceived danger, a trait that evolved to help our

**Understanding the Evolutionary Basis of Anxiety**Anxiety has deep evolutionary roots as a survival mechanism. In early humans, it triggered the "fight-or-flight" response, essential for avoiding predators and other dangers. This heightened alertn

***Digital Detox Tips from Dr. Shariq Qureshi, Jaipur's Leading Psychiatrist**In our tech-driven world, the impact of excessive screen time on mental health is undeniable. Take charge of your well-being with these Digital Detox tips:1. **Real Con

Addiction is defined as a chronic, relapsing disorder characterized by compulsive drug seeking, continued use despite harmful consequences, and long-lasting changes in the brain. It is considered both a complex brain disorder and a mental illness. Ad

searching for bipolar disorder treatment in hindi ?Bipolar disorder (formerly called manic-depressive illness or manic depression) is a mental disorder that causes unusual shifts in mood, energy, activity levels, concentration, and the ability to ca

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Mental Health Challenges During ExamsExam AnxietySigns & Symptoms: Restlessness, sweating, racing thoughts.Treatment: Teach relaxation techniques, promote a balanced study routine.Performance anxietySigns & Symptoms: Fear of failure, self-do