Tips to improve sleep: 1-fix same time everyday for going to bed and getting up.2-sleep only when your sleepy and also try to avoid using bed otherwise: if you don’t feel sleepy after lying on bed then get up and do something calming like reading,

Treatment of Headache and Migraine Treatment in JaipurHeadaches, particularly migraines often require targeted treatments for relief. For individuals suffering from severe migraines or chronic headaches, seeking expert medical advice is crucial. In

Real-life stories of patients struggling with OCD-1. An assistant manager at a sporting-goods shop in Vaishali nagar visits a psychiatrist seeking OCD treatment in Jaipur. He dreaded being the last person to secure the building. He was convinced th

Excessive phone use in children - Harm and its preventionSmartphones, tablets, and other digital gadgets have become commonplace for children. While these devices serve as sources of knowledge and entertainment, their excessive use can have serious

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IR vs CR vs ER Medications explained -Medications come in different formulations, influencing how they release active medication into the body. Conventional Immediate-release (IR) formulations release their contents quickly after ingestion, leading

Symptoms of Psychiatric IllnessesRecognizing the symptoms of mental illness can be crucial for timely intervention and treatment. If you or someone you know is experiencing these symptoms, consulting a specialist such as a psychiatrist in Jaipur, l

Symptoms of the Manic Phase in Bipolar DisorderBipolar disorder is a mental health condition characterized by extreme mood swings, including episodes of mania and depression. The manic phase, also known as mania, is one of the defining features of