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Tips to improve sleep: 1-fix same time everyday for going to bed and getting up.2-sleep only when your sleepy and also try to avoid using bed otherwise: if you don’t feel sleepy after lying on bed then get up and do something calming like reading,
View DetailsVitamin D Deficiency and Mental HealthVitamin D, commonly known as the "sunshine vitamin, " is crucial for maintaining various aspects of health, including bone integrity and immune function. However, its impact on mental health is increasingly rec
View DetailsDifference Between Anxiety Attack and Panic Attack 1. Onset : - Panic attacks occur suddenly without warning. - Anxiety attacks build up gradually, triggered by stress or worry. 2. Intensity : - Panic attacks are intense and pea
View DetailsTreatment of Irritable Bowel Syndrome in Rajasthan?Irritable bowel syndrome is a chronic condition that affects the digestive system. The most common symptoms of IBS are abdominal pain and changes in bowel habits such as constipation or diarrhea.T
View DetailsMethylphenidate for ADHD - Get the Right Treatment from the Best Psychiatrist in Jaipur India Struggling with ADHD? Here’s What You Need to Know! Did you know that nearly 10 million adults in India may be living with ADHD, but most of them don’t even
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View DetailsPsychiatrist for anxiety treatment in Jaipur - Anxiety causes gradual breathlessness over minutes or hours.Shortness of breath intensity varies. Breathlessness from worry is usually mild to moderate. It can be worrying, although it rarely interfer
View DetailsPsychiatrist for anxiety treatment in Jaipur - Anxiety causes gradual breathlessness over minutes or hours.Shortness of breath intensity varies. Breathlessness from worry is usually mild to moderate. It can be worrying, although it rarely interfer
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