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View DetailsTips to Control Anger! 🔥 :1️⃣ Pause and Breathe2️⃣ Identify Triggers3️⃣ Communicate feelings calmly5️⃣ Practice Relaxation6️⃣ Exercise Regularly7️⃣ Seek Professional Help: If anger issues persist and affect your life, consider talking to a men
View DetailsSerotonin and its importance -Serotonin is a neurotransmitter, a chemical that helps transmit signals in the brain. Scientifically known as 5-hydroxytryptamine (5-HT), serotonin is synthesized from the amino acid tryptophan. It is primarily found i
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View Details***Digital Detox Tips from Dr. Shariq Qureshi, Jaipur's Leading Psychiatrist**In our tech-driven world, the impact of excessive screen time on mental health is undeniable. Take charge of your well-being with these Digital Detox tips:1. **Real Con
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View DetailsBest Sciatica Treatment in JaipurSciatica is nerve pain from an injury or irritation to your sciatic nerve. In addition to pain, it can involve tingling or numbness in your back or buttocks that may also radiate down your leg. More severe symptoms
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