Treatment of anxiety in Jaipur - Anxiety disorder symptoms - Psychological Symptoms: 1. Excessive Worrying : Persistent and uncontrollable worry. 2. Restlessness : Feeling on edge or unable to relax. 3. Irritability : easily frustrated or angry. 4. Difficulty Concentrating : Trouble focusing. 5. Fear of Losing Control : Worrying about going crazy or losing control. 6. Derealization/Depersonalization : Feeling detached from reality. Physical Symptoms: 1. Fatigue : Feeling tired. 2. Trembling : Uncontrollable shaking of hands or other body parts. 3. Excessive Sweating :. 4. Shortness of Breath : Feeling like you can’t breathe or are choking. 5. Palpitations : Rapid heartbeat. 6. Chest Pain or Discomfort : Often mistaken for heart problems. 7. Muscle Tension : Stiffness or pain in the neck, shoulders, and back. 8. Headaches : 9. Nausea : Stomach discomfort, including nausea or diarrhea. 10. Dizziness or Lightheadedness : Feeling faint or unsteady. 11. Hot Flashes or Chills : Sudden changes in body temperature. 12. Dry Mouth : also a feeling of a lump in the throat. 13. Frequent Urination : going bathroom more. Behavioral Symptoms: 1. Avoidance :avoids situations that trigger anxiety. 2. Compulsive Behaviors : Repeating actions (e.g., checking, washing) to relieve anxiety. 3. Avoiding social interactions : 4. Sleep Disturbances : Trouble falling or staying asleep . Cognitive Symptoms: 1. Overthinking : 2. Negative thinking : 3. Memory Problems : Difficulty remembering.