Different types of therapies that psychologist in Jaipur provide- Here's an overview of therapy and counseling therapy options under Dr Shariq Qureshi: 1. Cognitive Behavioral Therapy (CBT) – Helps patients identify and change negative thought patterns to improve emotional well-being. 2. Dialectical Behavior Therapy (DBT) – Focuses on emotional regulation and mindfulness, especially useful for personality disorders. 3. Psychodynamic Therapy – Explores unconscious feelings and past experiences to resolve internal conflicts. 5. Mindfulness-Based Therapy – Combines mindfulness practices with therapy to reduce stress and improve emotional regulation. 6. Interpersonal Therapy (IPT) – Enhances communication and resolves conflicts in relationships. 7. Family Therapy – Improves relationships and communication within the family unit. 8. Couples Therapy – Addresses relationship issues by improving understanding and resolving conflicts. 10. Past Life Regression Therapy – Explores past life experiences to uncover and heal emotional or psychological blockages. 11. Trauma-Focused Therapy – Helps individuals process and recover from traumatic events. 12. Solution-Focused Brief Therapy (SFBT) – Aims to find practical, short-term solutions for specific issues. 15. Marriage Counseling – Helps couples improve communication and resolve marital conflicts. 16. Hypnotherapy – Uses guided relaxation and focused attention to bring about subconscious changes in behavior and emotions.